Flubby? No. Try Fabulous!

I am feeling blah tonight and for the past 48 hours my thoughts have been so negative. I feel tired, out of shape and flubby – is flubby a word? I am being really hard on myself and I need to SHUT IT DOWN.  So here is some positive talk:

  • I did some form of exercise EVERY day this week.
  • Although I have yet to complete an entire insanity workout, I am still getting a good 20-25 minute cardio session in each night. They don’t call it INSANITY for nothing.
  • I pre-planned about 40% of my meals this week – that’s 40% more than I have in the past.
  • I started my holiday shopping and bought 3 small gifts.

I went shopping on my lunch hour. Lots of Canadian stores were having Black Friday deals so I thought I would check some out. I anticipated huge crowds, but instead I was greeted with this…

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When i got home from work, I did a quick workout then I had a WINTER salad for dinner. Yellow beets, feta, tangerine slices, mint, lettuce, sauteed onions, olives, hot pepper infused olive oil…so yummy!

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Well on that note, time to go chill out and let go of the negative thoughts. Tomorrow will be a better, more fabulous day. 

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